I come from a large family growing up in the beautiful desert of Mesa, Arizona. I currently live with my husband in Ogden which has been full of lots of outdoor adventures and time spent with our pets. I am happiest helping others and being outdoors. I also love to travel, and speak Russian fluently. I've experienced mental illness and understand how powerful the mind can be, along with how important it is to make yourself a priority with self love. On my own healing journey, I've come across professionals who have taught me effective techniques for release, forgiveness, and grounding. I have since become certified as a Master Reiki and teacher, as well as Thai Reflexologist for feet, hands and ears. I have loved sharing these methods helping others on their own unique journey. I have found both to be very profound in the benefits they provide for the mind, body and soul together.

~Namaste